All you would love to know.

Haha, I started with the workout yesterday. Couldnt start at the decided time due to the interruption of exams and MIT Media Labs.

Workout:

Pre-Workout:

Masala Oats Green Tea

Work out Session:

Jogging - Treadmill - 20 mins. Dumbbell Flyes - 3 WUS(6-10), 3 STF(6-10) Incline Dumbbell Flyes - 2 STF(8-15) Straight Arm Dumbbell Pullover - 2 STF(10-12) Triceps Pushdown - Rope Attachment - 3 STF(10-12)  Cable Lying Triceps Extension - 3 STF(10-12) Standing Dumbbell Triceps Extension - 3 STF(10-12) Jogging - Treadmill - 20 mins.

Post-Workout:

Muesli + Milk (No sugar) Protien Shake Reference Link:

http://www.bodybuilding.com/fun/kris-gethin-12-week-daily-trainer-week-1-day-2.html

MOOC:

Coursera:

Machine Learning and Big Data - UCSD - Complete first week material.

Day ONE

Music:  The Interstellar SoundTrack. Heard the Interstellar Soundtrack today. Awestruck!

The selection of words. The tranquilizing music. Hans Zimmer, the album artist, is truly splendiferous. 

"Do Not Go Gentle Into That Good Night"

- A poem by Dylan Thomas.

Do not go gentle into that good night, Old age should burn and rave at close of day; Rage, rage against the dying of the light.